Oh the jet lag again

Landeanflug.jpgWe made it! Four weeks in Germany await. But as usual before we can really get started we need to get over the jet lag – sigh. For the first couple of days it is an annoying companion. By myself it would be okay but with little kids it can get a little tricky. When a four or five year old is sitting next to you at 3am in the morning ready to play there is almost no arguing. At some point in the last years I decided to just go with the flow and get as much sunlight and outside activity as possible. It never took longer than five days to adjust anyway (even though that can seem like an eternity). I learned not to schedule to many activities in the first days and not to expect to much.

How do you deal with the jet lag? Do you have any secrets how to get over it faster? I would be interested to know.


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